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About Us

Brain x Body Fitness Studio is an innovative exercise facility focused on the elements of active ageing – neuroplasticity, flexibility, strength, balance and social wellbeing.

person on walking training bars with trainer

The Brain x Body Fitness Studio uses a research-based and individualised approach to exercise prescription.

With strength-based exercise and close monitoring by qualified Exercise Physiologists, we work to improve outcomes for those living with a range of conditions including, but not limited to, Parkinson’s, stroke, diabetes, cardiovascular disease, osteoporosis, chronic pain and osteoarthritis.

Offering small group classes, specialised equipment, in-depth assessments and clinical supervision, we’ve built a welcoming hub for motivated, like-minded people.

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