Brain x Body Fitness Studio is an innovative exercise facility focused on the elements of active ageing – neuroplasticity, flexibility, strength, balance and social wellbeing.
The Brain x Body Fitness Studio uses a research-based and individualised approach to exercise prescription.
With strength-based exercise and close monitoring by qualified Exercise Physiologists, we work to improve outcomes for those living with a range of conditions including, but not limited to, Parkinson’s, stroke, diabetes, cardiovascular disease, osteoporosis, chronic pain and osteoarthritis.
Offering small group classes, specialised equipment, in-depth assessments and clinical supervision, we’ve built a welcoming hub for motivated, like-minded people.
Together we’re stronger. Donate today
As we face some of our toughest and most unprecedented challenges, your generosity enables us to fund more than 50 areas of medical research.