With a strong focus on movement, flexibility and neuroplasticity from middle age onwards, we cater to a range of individuals and needs.
The Brain x Body Fitness Studio is adaptable, with tailored programs targeting all ability levels, chronic conditions, injuries and physical impairments.
The specialised equipment available at BBFS make it an ideal space for those diagnosed with a neurological or movement disorder and for adults free of any health concerns who don’t quite fit or feel comfortable in a mainstream gym environment.
